The Core Health & Fitness is Houston's Premier Facility for Fitness Membership, Personal Training, and Health & Wellness Professionals. Come Experience Houston's Best Hidden Gym!

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WElcome to your next fitness home

The Core Health & Fitness provides you the perfect space to exercise on your own, work out with a personal trainer or visit one of our wellness professionals or businesses. You can truly get every service you need to look and feel your best - conveniently all under one roof!

Houston Gym, Personal Trainer, Gym Membership, Workout

No contracts, Cancel anytime

Save your legal counsel for the Big Box gyms. Our sign-up & cancellation terms are transparent and straightforward. We even have freeze options when you're away.

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HOTWORX detox sauna, hot yoga, cleanse.

In-house spa & Sauna

You know that recovery is the most important part of a workout plan, right? Relax, Glow, & Renew at our in-house spa, Planet Beach. Your first time in is on us.

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Wellness, Professional, Trainer, Personal Trainer, Working out

Wellness Professionals

We have over 50 resident health & wellness professionals providing everything from chiropractic care, beauty services, CBD products, oxygen therapy, and much more.

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the core is so much more than a gym

At The Core, if you aren’t happy, we aren’t happy. That is why at The Core we have carefully designed our facility to cater to our members’ wants and needs. We strive to make The Core the place you want to come to exercise and re-energize on a daily basis.

NPTI Houston

Become a Personal Trainer in just 3 Months with our NPTI hands-on training course! The gym is your classroom. Schedule a tour, call (713) 854-9440 or click below for more information.

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Spaces for lease

Lease space at Houston's Premier Health & Wellness Facility. At The Core, we offer 32 Office Spaces for Lease for a Variety of Health, Wellness, & Fitness Professionals. Click below to learn more.

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the core community

We Love Our Community! The Core takes pride in working with local businesses & non-profit organizations. See how we can partner with you! Call (713) 503-9168 or Email us by clicking below.

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- why our members love us-

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see it to believe it

Going to The Core Health and Fitness is so much more than just going to the gym. We offer our members a unique selection of amenities to enhance their fitness experience.  The Core has provided convenience for you with customized memberships, spacious fitness center, along with a wide array of other amenities to help you get in the best shape of your life. From personal training, tanning & massage, wellness professionals, and so much more, you will be sure to fall in love with our facility. Stop by today and check out what your local health and fitness center has to offer.

Turf zone

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360° Training

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TRX® Zone

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Circuit Training

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Full Cardio

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See a full list of our Amenities

Frequently Asked

Can I cancel my membership?


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Can I freeze my membership?


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What is the class cancellation policy?


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What kinds of classes are right for me?


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Find your new gym

We are conveniently located at the junction of Bellaire, West University, and River Oaks.

the core health & fitness

4665 Southwest Fwy
Houston, TX 77027
(713) 528-4200

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Pricing options that fit your budget and goals

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