• Personal Training

    At it's "core" we are a Personal Training Gym and our design, services, amenities, and experienced trainers make it a true personal training experience.


Personal Training

The Core Houston, designed to be a Personal Training Gym, hosting the most experienced, cutting edge Personal Trainers in the Houston area.

The expertise and depth of knowledge brought to our gym by the independent personal trainers that train here are what make this gym truly unique. Our business model centers around the personal trainers, allowing them to work with The Core Houston as independent personal trainers, which gives them the freedom to run their own business, as well as a top notch facility for their clients. If their business succeeds, we succeed as a gym.

You will find that we designed the The Core Houston with personal training in mind, collecting personal trainer feedback on how to design the gym to meet the needs of specific personal training routines. We have several training areas of the gym that are specific to different types of personal training methods, for example, HIIT training, indoor turf areas, weight training, kickboxing room, Crossfit area, TRX area, cardio areas, and more!

All of the trainers at The Core Houston are "Certified" Personal Trainers and have several years of experience with varied specialities. Below are just some of the types of specialities that The Core Houston Personal Trainers are certified in or practice.

  • Weight Loss Specialist
  • Strength and Conditioning Coaches
  • Athletic Trainers
  • Corrective Exercise Specialists
  • Performance Enhancement Specialists
  • Stretching Specialists
  • Rehabilitation Specialists
  • Core/Balance Strengthening Specialists
  • TRX Suspension Training
  • CrossFit Training
  • Boxing and MMA Training
  • Pre-natal and Post-natal Programs

Learn more about our Personal Trainers and contact them directly for an initial consultation and information on their pricing. If you need assistance choosing the right personal trainer for you, visit our front desk area or call us at 713-528-4200 to inquire and we will be happy to help you find the perfect trainer.

If you are looking for a premier personal training experience, you have come to the right place!

Personal Training Personal Training Personal Training